We offer variety of fitness services to suit your need. We built our community by sharing, caring of our clients, business partners for the betterment of lifestyle wellness.
Co-training space for freelance coach
Experience the difference with your training client/buddy in a sophisticate and friendly venue located in the heart of Wan Chai District of Hong Kong
Our equipment includes a free weight area with dumbbell ranged 3 to 75lbs, medicine balls, benches, TRX, SAQ Training Gears, hanging rack, aerial yoga, wooden floor for dancing, power rack, barbells, Cybex Assisted Chin Up, Lat Pull Down, Hyperextension, Decline Bench for sit up, Leg Extension, Leg Press, Leg curl. Also with Steps Board and blocks, Sports Massage Bed, Foam Rollers, BOSU, Fit Balls, Battle Rope, Stretching and Yoga Mats,
one-to-one personal fitness training
Our professional coaches would definitely be your buddy in helping you achieve your fitness goal. You can definitely be transforming yourself with our comprehensive resistance training, boxing, body conditioning and fat burning programme.
** Newbies can enjoy a one-time offer for their trial session with us. Please contact us for more details.