Sincere Wu
Head of Group Training
Sincere is no stranger to the fitness industry. For the past 15 years, she has been teaching fitness programs to the HK community. She is an NASM™️ Certified Personal Trainer, ACE®️ Certified Group Fitness Instructor, SCHWINN®️ Cycle Instructor, as well as trainer for BOSU and TRX. “Teaching is not a job for me,” she said, “it’s rather a fun way to get to work out and interact with a great group of people!”
In 2014, Sincere had her first aerial yoga class and instantly got hooked to this new field of exercise. “You'll be amazed by the benefits of flying!” She got her aerial yoga teaching training the next year and subsequently attained training for aerial hoop and hammock.
Sincere is now a freelance fitness professional delivering a wide range of group classes around town, as well as one-on-one private training.
Sincere對健身行業並不陌生。 在過去的 15 年裡，她一直在向香港社區教授健身課程。 她是 NASM™️ 認證的私人教練、ACE®️ 認證的團體健身教練、SCHWINN®️ 自行車教練，以及 BOSU 和 TRX 的教練。 “教學對我來說不是一份工作，”她說，“這是一種鍛煉身體並與一大群人互動的有趣方式！”
2014 年，Sincere 第一次上了空中瑜伽課，就立刻迷上了這個新的運動領域。 “你會驚訝於飛行的好處！” 第二年，她接受了空中瑜伽教學培訓，隨後獲得了空中吊環和吊床的培訓。
Sincere 現在是一名自由健身專家，在鎮上提供範圍廣泛的團體課程，以及一對一的私人培訓。
In 2014, Sincere had her first aerial yoga class and instantly got hooked to this new field of exercise. “You'll be amazed by the benefits of flying!” She got her aerial yoga teaching training the next year and subsequently attained training for aerial hoop and hammock.
Sincere is now a freelance fitness professional delivering a wide range of group classes around town, as well as one-on-one private training.
Sincere對健身行業並不陌生。 在過去的 15 年裡，她一直在向香港社區教授健身課程。 她是 NASM™️ 認證的私人教練、ACE®️ 認證的團體健身教練、SCHWINN®️ 自行車教練，以及 BOSU 和 TRX 的教練。 “教學對我來說不是一份工作，”她說，“這是一種鍛煉身體並與一大群人互動的有趣方式！”
2014 年，Sincere 第一次上了空中瑜伽課，就立刻迷上了這個新的運動領域。 “你會驚訝於飛行的好處！” 第二年，她接受了空中瑜伽教學培訓，隨後獲得了空中吊環和吊床的培訓。
Sincere 現在是一名自由健身專家，在鎮上提供範圍廣泛的團體課程，以及一對一的私人培訓。
I love my students and the positive energy they bring to class
